Dao nay minh me uong may loai nuoc trai cay voi rau cai nay lam. Ly sinh to tren co kale, apple, pineapple, voi pineapple juice. Minh khong uong cafe, sang chi co thoi quen an sang voi uong green tea. Dao nay lai them thoi quen moi uong sinh to tru an sang. Sang nao cung rang quay mot ly sinh to lon co kale, chuoi, blueberries, yogurt, va chia seeds dem vo cho lam uong. Uong mot ly to dung la no den trua, luc do moi an them mon gi cam cu den toi gio trua.
Our daily life 